Description
Veggie Zingy Parcels are scrumptious, flavorful snacks that combine a vibrant mix of vegetables and spices, all wrapped in a crispy outer layer. Perfect for parties, appetizers, or a quick snack, these parcels offer a delightful crunch and a burst of zesty flavors with every bite. Whether baked or fried, Veggie Zingy Parcels are sure to please everyone!
Ingredients:
- Pastry or Wrappers:
- 1 pack (spring roll wrappers, puff pastry, or phyllo dough)
- Mixed Vegetables:
- 1 cup (finely chopped; options include bell peppers, carrots, peas, corn, and spinach)
- Onion:
- 1 small (finely chopped)
- Garlic:
- 2 cloves (minced)
- Ginger:
- 1 teaspoon (grated)
- Spices:
- 1 teaspoon (cumin powder)
- 1/2 teaspoon (coriander powder)
- 1/2 teaspoon (chili powder or paprika)
- Salt and pepper to taste
- Fresh Herbs:
- 1 tablespoon (chopped cilantro or parsley)
- Lemon Juice:
- 1 tablespoon (for a zesty kick)
- Oil:
- For frying or brushing (if baking)
Optional Additions:
- Cheese:
- 1/2 cup (grated cheese like mozzarella or cheddar for a cheesy variant)
- Sesame Seeds:
- For added crunch (optional)
Preparation:
- Prepare the Filling:
- In a pan, heat a little oil and sauté the chopped onions, garlic, and ginger until fragrant. Add the mixed vegetables and spices, and cook until the veggies are tender. Stir in fresh herbs and lemon juice, then remove from heat and let cool.
- Fill the Wrappers:
- Take a pastry wrapper and place a spoonful of the vegetable filling in the center. If using cheese, add a small amount on top of the filling. Fold the wrapper over the filling to create a parcel, sealing the edges with a bit of water.
- Cooking Options:
- Frying: Heat oil in a pan and fry the parcels until golden brown and crispy.
- Baking: Preheat the oven to 400°F (200°C). Brush the parcels with oil and bake for about 15-20 minutes or until golden and crispy.
- Serve:
- Serve warm with dipping sauces like mint chutney, salsa, or a tangy yogurt sauce.
Variations:
- Spicy Veggie Zingy Parcels: Add chopped green chilies or hot sauce to the filling for an extra kick.
- Herbed Veggie Zingy Parcels: Use a variety of herbs to enhance the flavor profile.
